Wednesday, February 25, 2015

Norton Boys Pentathlon Team Places 2nd Overall in the State of Massachusetts!

Congrats to the Norton boys, who in their first visit ever to the Massachusetts Indoor Pentathlon, placed 2nd overall as a team! The boys competed in 5 events over the course of a few hours (55 Hurdles, High Jump, Shot Put, Long Jump, & 1000 Meters).


Team Scores: 
1st: Chicopee - 8422
2nd: NORTON - 8247
3rd: Needham - 8047
4th: North Attleboro - 8000
5th: Lincoln-Sudbury - 7998
6th: Tantasqua - 7942
7th: Lexington - 7862
8th: Murdock - 7766
9th: Old Rochester Regional - 7627
10th: North Andover - 7617

Individual Placements (out of 101 total athletes): 
14th: Camden Cleathero - 2838
18th: Mike Tierney - 2761
32nd: Cam Stalters - 2648

Stats: 
Camden Cleathero - 55 Hurdles: 8.17, High Jump: 5'9.75", Shotput: 27'10", Long Jump: 19'2",                                            1000: 3:19.87
Mike Tierney - 55 Hurdles: 8.54, High Jump: 5'7.75", Shotput: 28'1", Long Jump: 18'9.5",
                         1000: 2:49.50
Cam Stalters - 55 Hurdles: 8.28, High Jump: 5'2.75", Shotput: 32'0", Long Jump: 18'3.75",
                         1000: 3:27.4

The Norton girls Pentathlon is TODAY at the Reggie Lewis Center at 3:30.

Sunday, February 22, 2015

6 Norton Athletes Moving on to New Englands; Some Great Performances at All-States!

Congrats to all the Norton athletes who qualified and performed at the Massachusetts All-State Meet! A bigger congrats to the athletes who qualified for the New England meet! Norton has more athletes attending New England's this year than all previous years combined!

A huge congrats to Brooke-Lynn Williams who placed 2nd overall in the 55 Dash at All-States with a personal record of 7.17, a new school record, and the 4th fastest time in New England!

video

Congrats to Bella Berardi who placed 5th overall in the long jump at All-States with a new school record of 17'5"and who will also be moving on to New Englands! 
Congrats to Justin Ireland who qualified for New Englands in the 300 by running a 36.43 and placing 7th overall. 
video

Congrats to the boys 4x200 who placed 6th overall with a 1:32.83 and who also qualifed for New Englands!  Justin Ireland, Camden Cleathero, Adam Winiarz, & Abu Ceesay are coming off of a D4 State Championship run and kept it going to punch their ticket to the NE meet this Friday!

Other Placements on the day included:
14th Overall: 55 Dash: Abu Ceesay - 6.74 
15th Overall: Long Jump: Kassidy Campbell - 16'3"
17th Overall: 4 x 400: Mike Tierney/Chris Wrenn/Adam Winiarz/Parker Cleathero - 3:34.10
20th Overall: 55 Hurdles: Cam Cleathero - 8.53 
23rd Overall: 55 Dash: Justin Ireland - 6.85 

As teams, the Norton girls and boys did well.  Out of 352 high schools in Massachusetts, Norton was 13th as a team on the girls side and 33rd as a team on the boys side.

Brooke-Lynn Williams (55 dash), Bella Berardi (Long Jump), & Justin Ireland, Cam Cleathero, Adam Winiarz, & Abu Ceesay (4x200) are all heading back to the Reggie Lewis Center this Friday at 4:30 for the New England Championships!

Thursday, February 19, 2015

Norton Boys Finish as the Runner-Up Team at the Division 4 State Championships, An Incredible Feat

What a day it was for the Lancer boys this past Saturday.  The boys went in as heavy underdogs to eventual winner Northhampton, but brought the meet within a half of a point when all was said and done.  The Norton boys belonged with the best in the state this year, but Northhampton had their hands full.  Norton lead from the start, getting a first and second in the hurdles with Cam Stalters and Cam Cleathero.  Following that, Abu Ceesay and Justin Ireland got a 5th and a 7th in the 55 dash.  Mike Tierney was able to grab an 8th place in the 600 and then the powerhouse duo of Abu Ceesay and Justin Ireland flexed their muscles in the 300 going 1-2!  Camden Cleathero then grabbed a 5th place in the high jump with a leap of 5'10". Finally, the boys 4x200 team of Justin Ireland, Camden Cleathero, Adam Winiarz, & Abu Ceesay set the ALL TIME DIVISION 4 MEET MARK with a time of 1:32.40 for the win (previously held by Foxboro High School in 2004 with a time of 1:33.56)!  Then the 4x400 team of Mike Tierney, Chris Wrenn, Adam Winiarz, & Parker Cleathero ran a 3:32.47 for a new school record (previously held by Tim Johansmeyer, Jon Sicard, Keegan Campbell, & Kevin Rogers from 2010-2011) and a 4th place overall finish!

The overall top 10 team placements went as follows:
1.) Northhampton - 58
2.) Norton - 57.50 
3.) Pembroke - 40
4.) Burlington - 37
5.) Longmeadow - 34
6.) Wakefield - 24
7.) Marblehead - 22.20
8.) Groton-Dunstable - 21
9.) Danvers - 18.50
10.) Watertown - 17.20

Ceesay, Ireland, Winiarz, & Cleathero set all the all-time D4 record in the 4x200!
The Cams grab 2nd & 3rd in the hurdles!
Norton's Senior Captains - Cam Stalters, Mike Tierney, & Adam Winiarz
Camden Cleathero takes 5th in the high jump
Abu Ceesay is the State Champion in the 300 Meters, while Justin Ireland is the runner up!
The 4x400 team of Chris Wrenn, Adam Winiarz, Mike Tierney, & Parker Cleathero take a 4th place break the school record by 2 seconds!
 The Norton boys had the highest finish in team history.  They had an incredible day and have now shown that Norton has solidified itself as one of the best teams in the state of Massachusetts.

Norton had many athletes qualify and perform at the State Championships this year.  Below is a list of all the athletes and their marks:

1st Place (STATE CHAMPION): Abu Ceesay - 300 Meters - 35.62
1st Place (STATE CHAMPIONS): 4x200- Justin Ireland, Abu Ceesay, Camden Cleathero, Adam Winiarz - 1:32.40
2nd Place- Justin Ireland: 300 Meters - 36.16
2nd Place - Cam Stalters: 55 Hurdles - 8.16 
3rd Place - Camden Cleathero - 55 Hurdles - 8.44 
4th Place - 4x400: Mike Tierney, Chris Wrenn, Adam Winiarz, & Parker Cleathero - 3:32.02
5th Place - Abu Ceesay - 55 Dash - 6.64
5th Place - Camden Cleathero - High Jump - 5'10"
7th Place - Justin Ireland - 55 Dash - 6.74
8th Place - Mike Tierney - 600 Meters - 1:26.21
9th Place - Chris Wrenn - 1000 Meters - 2:42.92
9th Place - Joey Annand - 1 Mile - 4:41.17
11th Place - Andrew Raneri - Long Jump - 19'3"
16th Place - 4x800: Joey Annand, Ian Pereira, Sean Cappellini, & Andrew Raneri - 9:14.47
20th Place - Alex Carignan - 55 Hurdles - 9.13

Congrats to all of those athletes who qualified and performed at the Championships! The following athletes qualified for the ALL-STATE MEET (this Saturday) by finishing in the top 4 in our division:

Abu Ceesay - 55 Dash, 300 Meters, 4x200
Justin Ireland - 55 Dash, 300 Meters, 4x200
Camden Cleathero - 55 Hurdles, 4x200
Adam Winiarz - 4x200, 4x400 
Cam Stalters - 55 Hurdles
Mike Tierney - 4x400
Chris Wrenn - 4x400
Parker Cleathero - 4x400

Congrats to the boys again on an incredible meet!  Looking forward to Saturday's All-State Meet!

Thursday, February 5, 2015

NORTON ALL-STARS & AWARDS VOTED ON AND ANNOUNCED!!

Congrats to the following athletes who were voted TVL All-Stars for the Indoor Track and Field 2014-2015 season: 

BOYS TVL MVP - Abu Ceesay 

1st Team All-Stars: 
Brooke-Lynn Williams 
Amy Pereira 
Kassidy Campbell 
Katie Bradley 
Abu Ceesay 
Justin Ireland 
Mike Tierney 
Cam Stalters 

2nd Team All-Stars: 
Bella Berardi 

Parker Cleathero
Chris Wrenn
Camden  Cleathero
Joey Annand

Sportsmanship Award:  NORTON 

GIRLS TVL Coach of the Year - Lindsay Nastri 
BOYS TVL Coach of the Year - Kent Taylor 

Tuesday, February 3, 2015

Girls Have Highest Finish in History at TVL Championship

 
Norton girls finish 2nd in the TVL!! The girls took 83 points from the meet ending with the highest finish ever!
 
TVL Champions: Amy Pereira - Shot Put, Brooke-Lynn Williams - 55 Dash,
Kassidy Campbell - 55 Hurdles, Katie Bradley - 600M and 2 Mile
Katie not only took 1st in her two events she also broke the school record in both!
Awesome job ladies!
 
Other placements on the night were:
Kassidy Campbell - 2nd in high jump
Brooke-Lynn Williams - 2nd in 300M
Bella Berardi, Julia Palin, Kambrynn Bowman and Danielle Whitman - 3rd in 4x400
Amy Pereira - 4th in 55 dash
Kylie Barrows - 4th in shot put
Bella Berardi - 5th in 300M
Molly Bieksha - 6th in hurdles
Allie Friedman - 7th in 1000M
Danielle Whitman - 8th in high jump
Cece Browne - 15th in 55 dash
Melanie Morris - 16th in hurdles
 
 
The girls compete next at the Division 4 State Championships on Saturday Feb 14th at Reggie!
 
 
 
 
 
 
 
 
 
 
 

 

Monday, February 2, 2015

Boys Defend Title and Win Second Straight TVL Championship Staying Undefeated for 2 Years Straight!

In convincing fashion, the Norton boys took home their second straight Tri-Valley league title in indoor track.  The team totals were as follows:

1.) NORTON: 101
2.) Hopkinton: 63 
3.) Medfield: 49 
4.) Medway: 27 
5.) Bellingham: 23 
6.) Millis: 18 
7.) Hollison: 14 
8.) Dover-Sherborn:
9.) Ashland: 5
10.) Westwood: 2

For full results, CLICK HERE

     The boys walked into the Reggie Lewis Center with one thought on their mind: settle for nothing less than a championship.  However, after Norton's premier nationally ranked sprinter warmed up and was not ready to compete due to injury (Abu Ceesay), the team knew they had to step up.  Junior and team MVP Justin Ireland did just that, going out and winning the 300 meters with a new personal record and placing 2nd in the 55 dash and scoring 18 points out of Norton's 101 total points.  Justin also won the (non-scoring) long jump outright with a leap of 19' 6.5"!  Justin also set the ALL-TIME TVL MEET RECORD in the 300 meters!

     Also stepping up big for the Lancers was senior captain Mike Tierney, who was the TVL champion in the 600 meters, 2nd overall in the high jump, and was a member of the TVL champion 4x400 meter team.  Mike scored 20.50 points for the team, 20% of the team's points!

     Another big day for the Lancer boys was junior Camden Cleathero (12 points), who placed 2nd overall in the 55 hurdles and 4th overall in high jump. His hurdle run was a solid PR and statement to the league.

     Senior Captain Cam Stalters (11 points) had the perfect season in the 55 hurdles, not losing once all season.  He came out and asserted his dominance once again at the Championships and won it outright.  Cam was also able to grab a 6th place in the high jump after only doing it for about a month!  Congrats on your perfect season Cam! 

     Chris Wrenn had a solid run in the 1000 meters, placing second overall. He was also a member of the TVL Champion 4x400 relay team.  Chris scored 10.50 points for the Lancers. 

     Sophomore Joey Annand was VERY impressive against the TVL field of senior distance runners in the mile and 2 mile. Joey started the meet running the mile placing 4th overall with a big PR of 4:33.77, only 1 second off of alumni Billy Sullivan's record.  Less than an hour later, Joey doubled in the 2 mile, placing 4th overall and breaking his own school record with a new school record of 10:18.43!!  Joey scored 8 points for the Lancers.

     Senior captain Adam Winiarz was able to grab 5.50 points for the Lancers as being a integral part of their 4x400 TVL championship relay, a 5th place finish in the 300 meters, and a 6th place finish in the 55 dash.
 TVL Champions: Justin Ireland, Parker Cleathero, Chris Wrenn, Cam Stalters, Adam Winiarz, & Mike Tierney
Other top scoring placements on the day included Alex Carignan, who has worked so hard for 4 years and was able to grab a solid 4th place finish and 4 points for the Lancers in the 55 Hurdles.  Congrats Alex! In only his second time running it all year, Sean Cappellini was able to grab a 6th place finish in the 600 meters with a new personal record of 1:31.21 securing a point for the boys. 
Sun Chronicle Article

Congrats to all the athletes who qualified for the TVL Championship meet.  These are the other placements/non-scoring events on the day: 
3rd - Long Jump: Andrew Raneri - 19' 0.75"**STATE QUALIFIER 
7th - 55 Dash: Jeffrey Beaucage - 6.97
8th - 55 Hurdles: Elliot Ariola - 9.12 
8th - 1000 Meters: 2:56.69
10th - High Jump: Andrew Raneri - 5'2"
11th - Shotput: Chris Litchfield - 35'11"
11th - 55 Dash: Andrew Raneri - 7.21
12th - 2 Mile: Jordan Lach - 11:29.01 
14th - 2 Mile: Tom LeClaire - 12:06.10 
14th - Shotput: Peter Mazzaferro - 34' 9.5"
15th  - 1 Mile: Noah Beauchamp - 5:48.77 
19th - Shotput: Cam Stalters - 32' 10" 

Congrats to all the Norton boys on an incredible season!  The boys head back to the Reggie Lewis Center in two weeks on Saturday, February 14th for the DIVISION 4 STATE CHAMPIONSHIP!

Girls Take Home More Medals at the Elite Meet

The girls competed this weekend at the Elite Meet. Only the top competitors in the state are invited and our girls really represented Norton well!
 
                                          Brooke-Lynn Williams take 2nd in the 55M dash
Bella Berardi takes 3rd in the Long Jump with a new school record of 17'2.75".
 
 
Other placements on the day were:
 
Katie Bradley - 9th in the mile
Kassidy Campbell - 10th in long jump, 18th in hurdles
4x200M team of Brooke-Lynn, Bella, Katie and Kassidy - 14th
Amy Pereira - 18th in shot put 
 
 
 
 
 
 
 
 
 
 
 
 


Sunday, January 25, 2015

Norton Boys Perform at Elite Meet: 4x200 Qualifies for Nationals & Tierney Breaks School Record in 600

 Norton Boys 4x200 Places 3rd Overall & Qualifies for Nationals 
(Justin Ireland, Camden Cleathero, Adam Winiarz, & Abu Ceesay)
Mike Tierney Breaks the His OwnSchool Record in the 600

The Norton boys had some great performances today at the MSTCA Elite Meet.  The top performance was from Norton's Abu Ceesay, who posted a 34.96 in the 300, placing 2nd overall. 

The Norton 4x200 team of  Justin Ireland, Camden Cleathero, Adam Winiarz, & Abu Ceesay posted the 3rd fastest time in the state and a school record of 1:32.47. This time also qualifies the 4x200 team for Nationals in New York City! 

Senior Captain Mike Tierney broke his own school record in the 600 with a time of 1:25.35 and placed 10th overall! 

Other placements on the day included: 
12th-Camden Cleathero High Jump (5'10")
16th-4x800-Chris Wrenn/Joey Annand/Parker Cleathero/Mike Tierney (8:41.57)
17th-Chris Wrenn 1000 Meters (2:40.55)**Personal Record
17th-Justin Ireland 55 Dash (6.83)
29th -Joey Annand 1 Mile (4:37.72)**Personal Record
30th-Cam Stalters 55 Hurdles (8.41)
49th-Adam Winairz 49th (49.12)
54th-Parker Cleathero 600 Meters (1:31.44)

Norton heads to Holliston High School tomorrow for the first ever TVL JV MEET!

Friday, January 23, 2015

Girls Make History on Senior Day...First Undefeated Season Ever!

The girls end their record breaking season on a high note remaining undefeated and having the best record in the TVL. They did it for the seniors! Kassidy Campbell, Lauren Erickson, Kylie Barrows, Kayla Sicard, Marissa Eisnor, Amy Pereira and Melanie Morris have led this team to many victories over their four years in this program. It could not have been a better night to have them lead their team to victory one more time ending the greatest regular season Norton Girls Track and Field has ever seen! Thanks for an amazing 4 years ladies. We will miss you! 




The girls defeated Millis 70-15 and Ashland 65-20! Kassidy Campbell once again led the team with 3 first place finishes against Millis in the hurdles, 600M and high jump, and 2 first places against Ashland.  She was followed closely by Brooke-Lynn Williams who took first in the dash and 300M, and Allie Freedman who took first in the Mile and 2 Mile! Amy Pereira Added to the team points placing first in the shot put and Katie Bradley added her name once again to the school record list with a 3:05.8 in the 1000M breaking Anya DiLorenzo's time of 3:14.0. 

Other placements on the night were:
Molly Bieksha: 2nd in hurdles
Amy Pereira: 2nd in dash
Morgan Nicholson: 3rd in the mile
Kambrynn Bowman: 2nd in 600
Ali Whitman: 3rd in the 600
Bella Berardi: 2nd in 300
Danielle Whitman: 2nd in high jump, 2nd in 1000
Kylie Barrows: 2nd in shot put
Emily Czazasty: 3rd in shot put

The 4x400 team of Bella Berardi, Julia Palin, Kambrynn Bowman and Katie Bradley finished the regular season with a victory lap running 4:20.0! 

It has been an amazing regular season and I know there are only great things to come. We have some very talented athletes competing this weekend at Reggie on Sunday for the Coaches Elite Meet. The girls should be at the top of the leader board at the JV TVL Meet on Monday the 26th. Next we are onto the TVL Championship where we will defend our best record title and try for a Championship win! The fun doesn't stop there as we are onto the Division 4 State Championship where we again hope to be at the top of the standings, followed by All-States, New Englands and then onto Nationals! I am so proud of everything all of these girls have accomplished this season. They have all worked so hard to get where they are and that is a true testament to the kind of people they are. A coach can only push an athlete so much. They have to want to do their best. They have to want to win. These girls truly do. 

Congratulations on the best regular season ever!!









Wednesday, January 21, 2015

And What a Senior Day it Was.......Boys are Undefeated for the Second Year in a Row!

On Senior Day, the Norton boys track team finished their second season in a row at 9-0 undefeated to take the duel meet crown!  In the last two years, the boys have been unbeaten in the regular season at 18-0.  In the last 3 years, the boys are 24-2.

Seniors are Recognized at Senior Day 
Senior Boys 
The boys, running/jumping/throwing with the seniors in their minds and hearts defeated Millis 81-5 and Ashland 71-15.  It was a very strong showing for the Lancers as they look ahead to the TVL Championship meet.  Winners in the day included top varsity point-getter Justin Ireland in the 55 dash and shotput, with a second in the 300.  Senior Captain Cam Stalters stayed undefeated in the regular season in the 55 hurdles, while taking home a couple of second place finishes in the high jump and shotput. Chris Wrenn posted the 2nd fastest time in the TVL this year with a 1:27.0. Camden Cleathero won the high jump with a leap of 5'10".  Senior Captain Mike Tierney won the 1000, doing it for the first time this season.  Freshman Ian Pereira won his first first place of the year winning the mile. Tom Leclaire won the 2 mile.  The 4x400 A team boasted their fastest time of the season with their top 4 guys finally getting a chance to run together with a league leading 3:34.8.  That time is the 3rd fastest in division 4 in the state and the fastest time in the Tri-Valley league by 10 seconds.  Members of that team were Adam Winiarz, Chris Wrenn, Mike Tierney, and Abu Ceesay.  And finally, Abu Ceesay broke his own school record AGAIN posting a 34.7.  This is the fastest time in the TVL, the fastest time in Division 4, the fastest time in Massachusetts this year, the fastest time in New England, and the 17th fastest time in the country this year!

Other Placements on the day: 
Camden Cleathero - 2nd 55 Hurdles
Adam Winiarz - 2nd 55 Dash
Parker Cleathero - 2nd 600
Joey Annand - 2nd 1000
Peter Mazzaferro - 3rd Shotput
Andrew Raneri - 3rd 55 Dash
Sean Cappellini - 3rd 300
Mike Tierney - 3rd High Jump
Alex Wisnaskas - 3rd 2 Mile

The Norton boys are heading the Reggie Lewis Center this coming Sunday for the MSTCA Elite Invite at 9:30, which hosts the top 30 athletes in the state in each event.  This meet is considered the all-state preview.

Monday, January 19, 2015

Norton Boys and Girls SWEEP Massachusetts Division 4 State Relay Championships!


90 schools, 1 champion: NORTON. It was a roller coaster ride as both teams had the team championship come down to the final event with both teams trailing by 1 point: for girls it was the high jump, for the boys, the long jump.  The boys took the championship placing 2nd overall in the high jump and winning by 7 points to runner-up Wakefield.  It was Norton's first indoor track relay championship on both sides, and between the Norton girls and boys teams, they had 9 top-three finishes, scoring points in 13 of the 20 events (and it would have been 10 except for the DQ in the boys 4x200). 

Boys Celebrating the Team Championship
More Celebration!
Boys Team Scores (Top 6):
1.) NORTON - 40 
2.) WAKEFIELD - 33
3.) NORTHHAMPTON - 27
4.) PEMBROKE - 24
5.) BURLINGTON - 22
6.) TEWKSBURY - 20
Boston Globe Article on Norton Championships
Boston Herald Article on Norton Championships
Sun Chronicle Article on Norton Championships
Sun Chronicle Article Continued on Norton Championships
School Record Setting High Jump Relay of Cam Cleathero, Mike Tierney, & Cam Stalters

The boys set the school record in the high jump as Camden Cleathero, Mike Tierney, and Cam Stalters took 3rd overall with 5.12 meters (16'9.5")!
Norton Boys Shuttle Dash D4 State Champs: Adam Winiarz, Justin Ireland, Abu Ceesay, & Andrew Raneri
Norton Boys Shuttle Hurdle Relay D4 State Champs: Camden Cleathero, Alex Carignan, Elliot Ariola, & Cam Stalters (with our amazing hurdle Coach Stalters behind them)
The boys took 2 first place finishes in the shuttle hurdles and the shuttle dash!

Joey Annand in the 4x800
Dan Salvo in the Sprint Medley Relay
Mike Tierney in the 4x800
Jeffrey Beaucage in the Sprint Medley Relay
Members of the 4x800 and Distance Medley Relay (Mike Tierney, Joey Annand, Chris Wrenn, Parker Cleathero, & Sean Cappellini)
Our mid and distance squad held their own taking 4th in the 4x800 with a time of 8:26.91, and 5th in the Distance Medley Relay with a time of 11:21.20.

Other Placements on the Day:
~LONG JUMP RELAY: Justin Ireland, Abu Ceesay, and Andrew Raneri placed 2nd overall earning 8 points for the Lancers with 17.06 meter (55'11.75").

~SPRINT MEDLEY RELAY: Ian Pereira (800), Andrew Raneri (200), Jeff Beaucage (200), Dan Salvo (400) placed 12th overall with a 3:59.48.

Norton next competes this Tuesday for SENIOR DAY at home (Wheaton) at 3:30 in their final duel meets of the season versus MILLIS and ASHLAND!  Both teams are undefeated at 7-0 going into the last double-duel meet of the season.

Sunday, January 18, 2015

NORTON GIRLS ARE D4 RELAYS CHAMPIONS!!!!


NORTON GIRLS WIN THE D4 TEAM RELAY CHAMPIONSHIP!
BOTH BOYS AND GIRLS POSE FOR A PICTURE AS NORTON SWEEPS THE D4 STATE RELAYS!
With all hearts pounding and a few people screeching (ok maybe that was just a certain excited coach), the girls team was named D4 Relay Champions for the first time in history. That seems to be the theme of this record breaking season!
Brooke-Lynn Williams takes the Baton from Bella Berardi in the 4x200
Amy Pereira in the 4x200
GIRLS 4x200 - Berardi/Palin/Williams/Pereira
We started off with our 4x200 team of Berardi, Williams, Pereira and Palin. They broke the first of many school records placing second in their event, giving us an early jump to 8 points. Next up was the distance medley relay team of Freedman, Berardi, Bowman and Bradley, also breaking the school record and coming in second adding 8 more points to our total. One more second place finish and broken school record on the day came from our shuttle hurdle team of Campbell, Sicard, Carlson and Bieksha.
GIRLS SHUTTLE HURDLE RELAY - Carlson/SIcard/Campbell/Bieksha
GIRLS SHUTTLE DASH - Bowman/Williams/Browne/Pereira
Next up was our shuttle dash relay of Williams, Browne, Bowman and Pereira placing third. On e again our amazing long jump trio of Campbell, Berardi and Williams knocked their opponents out taking first place making our total 40 points.
HIGH JUMP RELAY - Campbell/Whitman/Sicard
Kayla Sicard Approaches the High Jump
Once again the pressure came down to our high jumpers. Could they hold out long enough to keep last years champions Pembroke from winning again when they had 41 points to our 40? The answer was of course yes!! Assuming the other Pembroke girls had jumped decent heights we thought their final and strongest girl had outdone us. We thought she had done enough to keep us down, but she had not! Our girls prevailed again! Our sad faces quickly turned to smiles (and some tears) when we heard the final results, that seemed like an eternity to hear!
GIRLS DISTANCE MEDLEY RELAY -Bowman/Berardi/Freedman/Bradley
GIRLS STATE CHAMPION LONG JUMP TEAM -Williams/Campbell/Berardi
GIRLS SHOTPUT RELAY - Barrows/Beiksha/Pereira
AWESOME GIRLS TEAM
Freshman Julia Palin in the 4x200
Brooke-Lynn Williams in the Shuttle Dash
Diestel to Whitman in the 4x400
Katie Bradley in the Mile Leg of the DMR
Allie Freedman at the Start of the DMR
WE WON THE D4 STATE RELAYS!! It felt so amazing to stand proud with both the boys and girls holding up trophies and wearing their new bright red champion shirts!

EXCELLENT JOB ALL AROUND!! LETS KEEP IT GOING!!